Tuesday, November 9, 2010

"eat your salad, no dessert..."


Ever since I switched to a Droid powered phone I am obsessed with finding great new apps to download. MyFitnessPal is an app I recently found and I love it! It not only tracks all calories you intake on a daily basis, it also subtracts calories burned through exercise. It is simple to use and has practically every brand of every food already stored for easy selection. I am not looking to lose a great deal of weight but I am learning it is important to keep track of the calories, vitamins, carbs, etc. I am eating in order to maintain a healthy lifestyle. There is also a free website that automatically syncs with each entry on your phone! Check it out here!!